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Explore New Dimensions of Consciousness through Lucid Dreams

Lucid dreams – lucid simply meaning “clear” – occur when you consciously realize you are dreaming, and find yourself capable of making deliberate choices within the dream and guiding your subconscious through the dream realm. 76 more words


Breath Fresh Air

Breathing is so powerful. Breath fresh air at least once a day. Breath deeply and consciously. By bringing the attantion to your breathing you’ll feel more grounded, centered, relaxed and clear.

Photo Silvermines, Lantau, Hong Kong