Throughout my life I learned that practice in any endeavor is important. The problem with simply practicing is that many people who do, will do the same practice over and over. They never make adjus… more →
Thoughts from Bob Choat....wrote 4 hours ago: Abstinent Today: I am a gratefully recovering compulsive overeater, abstinent by the grace of God on … more →
wrote 10 hours ago: As I stood on the platform of Christian Life Center in Stockton, CA this past Wednesday night being … more →
wrote 13 hours ago: One of the most important parts of our plan to battle this Oppositional Defiance Disorder was giving … more →
wrote 14 hours ago: If you’ve followed my blog for a while, you know that I am passionate about movement quality a … more →
wrote 21 hours ago: CBTL Kaldi S04 Single Cup Brewer If you’re need to buy the CBTL Kaldi S04 Single Cup Brewer at … more →
wrote 1 day ago: CBTL Kaldi S04 Single Cup Brewer If you’re need to buy the CBTL Kaldi S04 Single Cup Brewer at … more →
wrote 1 day ago: So here I am.. returning to blogging after giving up for god knows how long. I wish I had the consis … more →
wrote 1 day ago: It’s Fitness Friday, Chickies! I Solemnly Swear to Swip. Seriously. Not every addiction is ba … more →
wrote 1 day ago: Aesthetic Consistency Company Logos: The Coca-Cola logo over the years (image retrieved from http:/ … more →
wrote 1 day ago: Yes. That is an Instagram filter. This lens captures nature-labeled thieves. The usual suspects. Vag … more →
wrote 1 day ago: As mentioned before there is “no fat” in your kung fu training. Everything has a purpos … more →
wrote 1 day ago: Systems are more usable and learn-able if similar parts are expressed in similar ways (Lidwell, Hold … more →
wrote 2 days ago: How is it that our minds can have so many ideas and thoughts and an infinite number of interesting t … more →
wrote 2 days ago: Hotel chains across the country have long had problems with customer loyalty due to an inconsistent … more →
wrote 2 days ago: So I’ve been having what I have referred to as Sleep Bulimia for the last couple of weeks, in … more →
wrote 2 days ago: Well folks, I’ve done it. I have posted on this site for a full year now (well… as of ye … more →
wrote 3 days ago: We must define ourselves by the best that is in us, not the worst that has been done to us.” ~ … more →
wrote 3 days ago: Consistency is a principle that can add a lot to the ease of systems. Below are three examples from … more →
wrote 3 days ago: WAL-MART, TRICKLE DOWN AND MINIMUM WAGES Corporate welfare is roundabout in its effect. The “always” … more →