Tags » Constipation

IBS and 1st line Dietary advice

What is IBS?

IBS stands for irritable bowel syndrome. It is a chronic gastrointestinal disorder which presents with altered bowel habits; diarrhoea and/or constipation, abdominal pain and distention with no structural or biochemical abnormalities. 977 more words


Day 3 Post-op – Things aren't moving

So, I’ve already thrown it out there, I say what I feel, and that filter everyone else has between their brain and mouth, mine simply is turned off. 867 more words

Mommy Makeover

The Problem of Low Stomach Acid

I’ve written before that I am taking Betaine HCL with Pepsin as a digestive support supplement to address low stomach acid. This was recommended to me by my functional medicine doctor, as well as suggested in Aglaee Jacob’s book… 1,270 more words


My arse!

I know anyone living outside the UK, who’s never seen the Royle Family, won’t get the humour in the title but suffice to say this post is about my bottom habits.  802 more words

Mast Cell Activation Disorder

Are you Fibre Fabulous or a Fibre Fool?

So I’m sure most of you have seen cereal boxes marketing high fibre with a beautiful flat stomach and we tend to think it is just some cool marketing strategy to sell their product. 492 more words


We Need to Talk!

“Come here, have a seat. We have something to talk about.”
“Yes sir, what is it all about?”
“We’ve known each other for sometime now,haven’t we?” 277 more words