So, I’m still pretty much Primal as far as going sans grains but I’m in the process of shifting my diet toward less fats these days. While I do think fats (at least good clean fats) are a… more →
Essential Edibleswrote 9 months ago: One of the best things you can do after a workout is eat a balanced snack that contains protein. Fo … more →
wrote 1 year ago: Chocolate peanut butter protein fudge brownie. This yummy creation is a mixture of two recipes that … more →
wrote 1 year ago: Experimenting is what you are doing when you don’t know what you are doing. Being vegetarian c … more →
wrote 2 years ago: So, I’m still pretty much Primal as far as going sans grains but I’m in the process of s … more →