Blogs about: Cool Health News And Discoveries
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10 Great Tasting Heart Healthy Foods in Plain English
25 Top Heart-Healthy Foods Here are some of the best tasting foods for your heart. There is something on the list for every taste. Salmon Grill salmon with a great tasting rub or marinade. Save a chun… more →
Eating Right
Is dark chocolate really better for you?
Bruce C wrote 1 year ago: Hmm, the hype about dark chocolate having antioxidants is true, but don’t forget that dark cho … more →
The green veggies and fruits that we should eat every day
Bruce C wrote 1 year ago: Well, I don’t mean to eat ALL of these fruits every day, but mix your colors and get at least … more →
The foods that can help your eyesight and prevent blindness
Bruce C wrote 1 year ago: The reds, oranges, and yellows of Beta Carotene/Vitamin A are all good for the prevention of macular … more →
The focus is on the colors, folks!
Bruce C wrote 1 year ago: Fruits and vegetables come in tons of colors and they always say that you should mix your fruits a … more →
10 Great Tasting Heart Healthy Foods in Plain English
Bruce C wrote 1 year ago: 25 Top Heart-Healthy Foods Here are some of the best tasting foods for your heart. There is somethin … more →
Why are antioxidants so important and are they easy to eat?
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Bruce C wrote 1 year ago: Well, let me answer the second question. Antioxidants are found in 95% of all fruits and vegetables. … more →
What the heck is an empty calorie?
Bruce C wrote 1 year ago: I was a coca cola junkie. I drank maybe, 2 or 3 cans of it every single day and ignored the warning … more →
About the Quick Health Questions
Bruce C wrote 1 year ago: I realize that some people do not have time for long winded blogs and podcasts and want quick answer … more →
