Tags » Copd Ironman

Ironman Gear Essentials

During my Cairns prep, I spent a significant amount of time learning about, and trying new pieces of gear and triathlon equipment. I want to share with you the items that helped significantly in my Ironman. 556 more words

Triathlon

russwin66 reblogged this on COPD ATHLETE .

Ironman Cairns: Race Report

“Zoe Williams, you are an Ironman.” Gosh it feels good to hear those words. After 10 hours, 18 minutes, 16 seconds and the most amount pain I have ever experienced, it was certainly a race I will never forget. 793 more words

Triathlon

russwin66 reblogged this on COPD ATHLETE and commented:

A Star is Born !

Twas the night before Cairns Ironman

Here’s a video from the night before my 26th birthday and my very first Ironman!! (If you cannot view, please visit my site as the video can be a bit funny on mobile..sorry)

Triathlon

russwin66 reblogged this on COPD ATHLETE .