Blogs about: Coping Tools

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5 Ways Negative Thinking Could Be Impacting Your Health

You’ve heard of mind over matter, right? Well, apparently the way that you think about yourself and life in general can actually affect your physical well-being. According to an article by Julie… more →

Recovery Bites

Guard your thoughts

nol2me wrote 1 month ago: “Be vigilant;  guard your mind against negative thoughts.” By :  Buddha “If you th … more →

Tags: Commentary, bipolar disorder 2, depression bipolar disorder, mania, Mixed Mood Event, Inspirational/Motivational Quote, Mental Health, Bipolar Disorder, manic depression

Stress

anitabcoach wrote 1 month ago: We all have stress in life.  There is good stress and bad stress. Exercising and getting married are … more →

Tags: Stress, Exercise, good stress, Marriage, bad stress, Managing Stress

Work it out

nol2me wrote 1 month ago: Things work out best for those who make the best of how things work out. – John Wooden … more →

Tags: bipolar disorder 2, depression bipolar disorder, mania, Mixed Mood Event, Inspirational/Motivational Quote, Mental Health, Bipolar Disorder, manic depression, mood disorder

Pain

nol2me wrote 1 month ago: “Getting over a painful experience is much like crossing monkey bars. You have to let go at so … more →

Tags: depression bipolar disorder, Mixed Mood Event, Pain, Inspiration

Opportunities

nol2me wrote 1 month ago: Opportunities are all around you. When you have an acute intuitive awareness of your surroundings an … more →

Tags: bipolar disorder 2, depression bipolar disorder, mania, Mixed Mood Event, Inspirational/Motivational Quote

Groucho Marx on Happiness

nol2me wrote 2 months ago: “Each morning when I open my eyes I say to myself:    I, not events, have the power to make me … more →

Tags: bipolar disorder 2, depression bipolar disorder, Inspirational/Motivational Quote, expectataions, Bipolar Disorder, manic depression, Depression, Inspiration, Motivation

You don't need that hair, anyway...

themadmack wrote 2 months ago: Stress is the number one killer of human beings, at least in my country where we worry about everyth … more →

Tags: Pretty Me, LIVE ME, hair, Beauty, health, Hair Care, Stress, Stress Management, Transition

Hang in there — 2 comments

nol2me wrote 2 months ago: When you reach the end of your rope, tie a knot in it and hang on. — Unknown This brings to mi … more →

Tags: Commentary, depression bipolar disorder, Inspirational/Motivational Quote, Mental Health, expectataions, Bipolar Disorder, manic depression, mood disorder, Depression

Anger

nol2me wrote 2 months ago: When anger rises, think of the consequences. – Confucius   … more →

Tags: Inspirational/Motivational Quote, expectataions, Bipolar Disorder, mood disorder, Inspiration, Self-Help, Motivation, Quote, Attitude

Confession #4: I think I have alcoholic tendencies…or maybe just good coping skills — 1 comment

claudia.maritza wrote 2 months ago: Confession #4: I think I have alcoholic tendencies…or maybe just good coping skills So yeah, I haven … more →

Tags: Reflection, lessons learned & happy, confession, Life, Happy, Reflections, Mental Health, health, Exercise

The Dark Side

nol2me wrote 2 months ago: … more →

Tags: Self Doubt, depression bipolar disorder, Fear, yoda, Dark Side, star wars

Is the Universe watching? — 1 comment

nol2me wrote 2 months ago: Everything you want is out there waiting for you to ask Everything you want also wants you. But you … more →

Tags: bipolar disorder 2, depression bipolar disorder, mania, Mixed Mood Event, Inspirational/Motivational Quote, expectataions, Bipolar Disorder, manic depression, Depression

Music

nol2me wrote 3 months ago: Music produces a kind of pleasure which human nature cannot do without. –Confucius Related art … more →

Tags: Inspirational/Motivational Quote, Creativity, Inspiration, Self-Help, Quote, Success!, Positive Attitude, Attitude, optimism

Rules, phuewy

nol2me wrote 3 months ago: . There are no rules here. We’re trying to get something done. . - Thomas Edison Sometimes it … more →

Tags: bipolar disorder 2, depression bipolar disorder, mania, Mixed Mood Event, Inspirational/Motivational Quote, Fear, Courage, self doubt, expectataions

Live is an Experience

nol2me wrote 3 months ago: . Never regret. If it’s good, it’s wonderful. If it’s bad, it’s experience. … more →

Tags: bipolar disorder 2, depression bipolar disorder, mania, Mixed Mood Event, Inspirational/Motivational Quote, Mental Health, expectataions, Bipolar Disorder, manic depression

What motivates You

nol2me wrote 3 months ago: You never know what motivates you. - unknown “You never know what motivates you.”  That … more →

Tags: Inspirational/Motivational Quote, Bipolar Disorder, manic depression, mood disorder, Depression, Inspiration, Self-Help, Motivation, Quote

Courage — 1 comment

nol2me wrote 3 months ago: English: Photograph of Anaïs Nin as a teenager, circa 1920. (Photo credit: Wikipedia) Life shrinks o … more →

Tags: bipolar disorder 2, depression bipolar disorder, mania, Mixed Mood Event, Inspirational/Motivational Quote, Fear, Courage, Anais Nin, Art

Positive Thinking — 2 comments

nol2me wrote 3 months ago: Act as if you were already happy and that will tend to make you happy. –Dale Carnegie . Really … more →

Tags: Commentary, bipolar disorder 2, depression bipolar disorder, Inspirational/Motivational Quote, Mental Health, expectataions, Bipolar Disorder, manic depression, Depression

Simplicity — 1 comment

nol2me wrote 3 months ago: Simplicity is the key to brilliance. By : Bruce Lee Keep it simple stupid!   … more →

Tags: bipolar disorder 2, depression bipolar disorder, mania, Inspirational/Motivational Quote, Bruce Lee, kiss principle, simplicity, voluntary simplicity, Kelly Johnson


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