Oh, the holidays can be a stressful time. Airline delays, gridlock, spending money you don’t have, coping with difficult relatives, standing in endless checkout lines… it’s enough to… more →
ARISE Life Skillswrote 3 weeks ago: Who Won? It’s Not a Competition, but for some reason, I find myself counting or measuring AGAI … more →
wrote 4 weeks ago: Oh, the holidays can be a stressful time. Airline delays, gridlock, spending money you don’t h … more →
wrote 1 month ago: The other day as I was on my way upstairs, I came upon Gus as he was on his way downstairs. He look … more →
wrote 1 month ago: For all post-secondary students, November means stress. Whether you’re dealing with papers, projects … more →
wrote 1 month ago: We all experience stress. I was once told that life without stress is death; that’s a reality … more →
wrote 1 month ago: I’ve mentioned before how all the members of our family use Gus like a sort of living stuffed animal … more →
wrote 2 months ago: Don’t feel helpless when (your child or) you get a cold or the flu. Use EFT, Emotional Freedom Tech … more →
wrote 2 months ago: I recently met a very special girl. I call her a girl, because she is still exploring her place in t … more →
wrote 2 months ago: once the trauma’s over, we tend to look back and wonder. and part of that looks like “wh … more →
wrote 2 months ago: What I’m Learning by Watching Football While watching a recent Pittsburgh Steelers game on TV, … more →
wrote 2 months ago: They’re here. Those blustery days when we know that summer is most definitely behind us, and … more →
wrote 3 months ago: "Once upon a time there was a poor woman who had seven children. He roamed the countryside with … more →
wrote 4 months ago: I had known and liked Omar for years; we attended many of the same conferences, and when I told him … more →
wrote 4 months ago: Show that you are calm under pressure and know how to deal with stress through emotional inteligence … more →
wrote 4 months ago: Has your taste for comfort changed? Blame it on upheaval.Stress certainly can have a deleterious eff … more →
wrote 4 months ago: Friday highlights: I spent the better part of the day packing up my office for my move overseas. The … more →
wrote 4 months ago: there’s no dog to blame. so should i blame my mind? blame myself for having emotions, or not h … more →
wrote 5 months ago: Aggression is a difficult beast to handle. You may superficially control it through punishment, but … more →
wrote 5 months ago: A classic combination of managing stress and managing change occurred when I had to cope with the re … more →