Aerial Straps with Stacy & Ariel!
Mondays – 8:30pm to 10pm
6-week session - 11/24 to 12/29
For this session only, drop-ins and
the ability to select specific class dates will be available for purchase! 199 more words
I didn’t consistently start doing abs/ core until after I had a baby when I suddenly realized my stomach had been obliterated!
I feel like my running is stronger now post-baby because I started to focus on the little things like core, hip, glute work… it all adds up to making you stronger and all-around athlete with less injury too! 154 more words