A year ago or so, I was posting more about lacrosse than playing lacrosse. I hit a wonderful 198 #’s and was around 33% BF. I became that person tied to electronics and social media. 211 more words
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Physical inactivity 4th leading cause of death |Learn How You Can Be More Active & Escape the Couch!
According to a study published in The Lancet medical journal, physical inactivity is the fourth (4th) leading cause of death across the entire world. This result is directly on par with deaths caused by cigarette smoking, overeating and you may well be setting yourself up for a stroke. 426 more words