Week 2 – Down! This week was probably pretty challenging. Not snacking is much harder than it sounds. We’ve giving ourselves a little negative reinforcement by adding a set of exercises ev… more →
Countdown From 50wrote 3 days ago: Week 2 – Down! This week was probably pretty challenging. Not snacking is much harder than it … more →
wrote 4 days ago: I missed my couch to 5k training on Tuesday and Wednesday as I felt too poorly and fatigued to go to … more →
wrote 5 days ago: So it’s official …. I’m nuts! Training is going well, week 1 completed and just ab … more →
wrote 1 week ago: In an effort to get my metabolism burning a little faster to lose some more weight I have decided to … more →
wrote 1 week ago: Last week I fudged my diet royally. It was a very stressful week: new dentist (after the last disast … more →
wrote 1 week ago: ‘nuf said. … more →
wrote 1 week ago: So last week I struggled to do week 4 of couch to 5k – struggled so much that I couldn’t … more →
wrote 2 weeks ago: I had to see my primary care doc because I’m having a weird pain in my abdomen. I now have to … more →
wrote 2 weeks ago: Our 8 Week Fitness Challenge is off to a great start! There are five official challengers: Fianna M. … more →
wrote 2 weeks ago: Today was a good day in the running department, read this for details, but I wish the weigh in was a … more →
wrote 2 weeks ago: I DID IT! I ran the 3 minute sections of Week 3 of the Couch to 5k! And all I can say is never und … more →
wrote 2 weeks ago: I am a very pragmatic person when it come to things we have to do in real life. (my fantasy life af … more →
wrote 2 weeks ago: This morning was Week 3 Day 3 of my second attempt of the Couch to 5K Week 3. I am not happy. The fi … more →
wrote 2 weeks ago: Everyone participating in this challenge has a different fitness level so for newbies, do as much of … more →
wrote 2 weeks ago: If you haven’t signed up already, you still have time! This is going to be a very challengin … more →
wrote 2 weeks ago: So last night I went to the gym to start week 4 of couch to 5k. I would have liked to have started o … more →
wrote 2 weeks ago: Yesterday I went to the dentist. Not just any dentist, but the worst student dentist on the planet. … more →
wrote 2 weeks ago: Here are my stats from the beginning of May including any change from April. Neck: 31cm – No c … more →
wrote 3 weeks ago: Over the course of the 8 Week Fitness Challenge we are going to challenge ourselves to get fitter, d … more →