Tags » Counselling


Finally managed to get a few sessions, through work, she made me realise that I have a lifetime of problems and its just been one thing after another. 113 more words

Singhanada House

This week has been busy, launching my website www.singhanadahouse.com.

If you require any help for meditation or copyrighting/office assistance, check out our website or send us an email. 138 more words

Wisdom Culture

Back to School: Sending Kids to School for the First Time

All over the country parents have an extra spring in their step as they prepare to send the kids back to school. Come the end of June everyone is ready for a break. 311 more words

Blogging on mental health and wellbeing..

What some people don’t know about me is that I regularly blog on mental health and wellbeing topics. Writing is something I really enjoy and if what you write about might help even one person, then that’s a success in my book. 141 more words


Understand the self in psychotherapy: a humanist perspective

The therapist’s ‘use of self’ can be described as:

“a therapist’s planned use of his or her personality and perceptions as a part of the therapeutic process” (Punwar & Peloquin, 2000). 618 more words

Now is time...... Take Control!

My name is Kelly Harris, I am 34 years old and I write blogs for my own ‘therapy’ and ‘self help’… Below is a blog that I wrote a while ago, I wasn’t in a happy place and if I’m honest I really wasn’t sure I was going to post it! 1,138 more words


A simple and common question, 
   not easy to answer. 305 more words