Tags » Counselling

MECFS Blog: Problems With Socialising At Christmas - It's Not You, It's ME.

Other people who write ME blogs are posting blog posts about this time of year that I read via my blog’s ‘Reader’ section. 

I’ve been struck by how similar posts are about the problems people are already experiencing or expecting with the expectation to socialise over the festive period. 1,228 more words

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Life Can Be SO Stressful !

If you have googled this site, the chances are you are already aware that something isn’t quite right in your life. You do the right thing, you are working all hours, you are dedicated to your partner or family, but you are left at the end of the day feeling stressed out or just plain unhappy. 250 more words

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Tablet 5

When I speak to my doctor for my review of Sertraline, he said he’ll ask if I’ll consider counselling. It’s something I’ve been thinking about and I am trying decide if I should go for it. 380 more words


Wishing everyone a restful end to the year.

As we’re coming to the end of the year I just want to wish everyone a restful time over the next few weeks. It’s often a time where families get to come together, but that doesn’t mean it’s any less manic or stressful than the rest of the year; in fact it can often be a time of conflict and anxiety. 391 more words


141220 insomnia: Life is just awful

So these meds still aren’t working, i went to my doctors and he said that I don’t have to come in for 3 months but he’s giving me a repeat prescription for citolapram. 91 more words