Thursday, Friday & Saturday were busy days. I made another trip to the dentist on Thursday, and spent a lot of that day and the next two in pain from the adjustment made to my teeth from my new b… more →
In 2009 Yes I Canshrinkingirl wrote 1 week ago: Since my sister began to lose weight, she’s begun to do an amazing array of activities which w … more →
shrinkingirl wrote 1 week ago: Every week on my weight loss adventure (I originally put diet in but it’s really not about a d … more →
d13wloss wrote 2 weeks ago: Ok. I don’t have one of those little diagrams to represent my weight loss right now. I’ve been switc … more →
ahalyan wrote 3 weeks ago: Food Intake – What the body needs = Excess Fat. The above equation outline in simple terms as to how … more →
Tammy wrote 3 weeks ago: The title of this post is surprising, huh? In today’s culture, dieting, counting calories, tracking … more →
Matt Madrid wrote 1 month ago: http://nutrition.mcdonalds.com/nutritionexchange/bagMeal.do use this nifty tool to combine anything … more →
Amy wrote 1 month ago: I am IN LOVE with this dictionary blog. this is how you know you’re married to the right man. … more →
Jim Ballard wrote 1 month ago: And now, part II of Duff Beach’s post: The tools are more important than the game. The grea … more →
formerlyfatmatt wrote 1 month ago: Do you ever say, “I’m going to start my diet tomorrow?” Today’s the day you need to break that cycl … more →
formerlyfatmatt wrote 1 month ago: Losing weight and consuming less calories has as much to do with the proper food choices as anything … more →
Jim Ballard wrote 1 month ago: A Fantasy Healthball “high five” to Duff Beach for writing in with the below. We’ … more →
Amanda wrote 1 month ago: Sunday, February 1, 2009 I find it very helpful to use the nutrition tracking tools on SparkPeople.c … more →
holly wynne wrote 2 months ago: Enough of all that serious crap. Let’s talk about…meaningless drivel. I’m obsessed … more →
Nora wrote 2 months ago: Modd: Epiphany Reading: Em and Lo’s blog Listening: Eva Cassidy- Fields of Gold Calories today … more →
d13wloss wrote 2 months ago: I actually met my April weight loss goal!!!!! 15 pounds lost! Um, that makes me ecstatic. Onion stil … more →
d13wloss wrote 2 months ago: For reals. I am honestly stuck a bit on the scale, but also started using weights. I want to believe … more →
d13wloss wrote 3 months ago: I’ve decided that Weight Watchers is not for me. I need more. I need more knowledge about the … more →
Fitzalan wrote 3 months ago: Crosspost between SweetsandSweats and Happinessawaits I don’t think the day can get much bette … more →
kickassworkouts wrote 3 months ago: Well it happened to me. I thought that working out would be all I needed to maintain my weight. Wo … more →