wrote 16 hours ago: So on occasion I crave a little simple pleasure like pizza. For lunch though it can be so high in ca … more →
wrote 1 day ago: do you have a “sweet tooth?” the want for anything sweet, that sometimes aches after it … more →
wrote 2 days ago: That missing slice was a result of my binge eating last night. There are a few actions that I know I … more →
wrote 2 days ago: I don’t know what the technical term is, but I am craving a baby. I don’t mean with fava … more →
wrote 2 days ago: “Effects of exercise on cravings to smoke: The role of exercise intensity and cortisol Authors … more →
wrote 3 days ago: I received the following quote of Sri Sri Ravi Shankar from my friend Sandra Sutton of Island Vista … more →
wrote 4 days ago: I had been having a potato craving. Every night I made potato a part of my dinner. I cooked it and … more →
wrote 6 days ago: Do not allow cravings to control you – turn the tables on cravings and take control of them with thi … more →
wrote 1 week ago: Food Temptation – Late At Night (Page 85 of Mind Your Own Wellness – Turning Thoughts Into Rea … more →
wrote 1 week ago: It was a day before our 2nd wedding anniversary, as decided Subbu and me got together to bake the ca … more →
wrote 1 week ago: On our anniversary i decided to bake a cake.. something i wanted to do for long. We went and got t … more →
wrote 1 week ago: Morning: Coffee Mid-Morning: Watermelon Juice, Piece of Dragon Fruit Afternoon: Chicken Broth, Boile … more →
wrote 1 week ago: So, I binged last night. But it was different, and I want to reflect on this binge and on my eating … more →
wrote 2 weeks ago: Wow. I have been asking this question to myself since seeing my eating disorders therapist yesterday … more →
wrote 2 weeks ago: Movies are food for our eyes, ears, and minds. When we watch TV, the program is our food. Children w … more →
wrote 2 weeks ago: Around midday today I started craving Indian food. In the words of the great Richard Marx, “I … more →
wrote 2 weeks ago: As in, cereal. I could eat cereal 5 times a day. Something about the cool (organic soy) milk and t … more →
wrote 2 weeks ago: So, I just wanted to check in with all of the ladies and gents who may be reading my blog as I start … more →
wrote 2 weeks ago: {Via} … more →