This is one common food item which can burn the fat. Caffeine speeds up your metabolism. Just be certain to skip the heavy cream and sugar or you’ll negate all the benefits of the caffeine. No cappuccinos or lattes!
Last year, I decided to donate $10 for every match I won to a couple of great charities. Some generous donors offered to match me, and… 278 more words
Hey Everyone, hope all is good … been a fairly busy last few days at The Bakealogue finalising a few exciting plans which will be revealed here soon! 103 more words