Mr. And Mrs. Gorilla Jewshead went for a nice walk in Central Park this morning after a delicious News Year’s Eve dinner last night. I left Layla (my dog) with my wife while I wet for a 2.1 mile… more →
Gorilla Jewsheadwrote 6 hours ago: A lof of people asking me to write about how does creatine work so today we will discuss it. The mai … more →
wrote 1 day ago: Lots of people ask me what supplements they should take for gaining muscle well here’s my list … more →
wrote 1 day ago: There are a lot of pre-workout supplements in the market, amino acid, nitric oxide, creatine, caffei … more →
wrote 5 days ago: In honor of this day being my father’s birthday, I bring to you a subject that is dear to both … more →
wrote 1 week ago: There are lots of revisions and studies on creatine, in vivo and in vitro, and there is a great agre … more →
wrote 1 week ago: I know that I laid it on a bit heavy yesterday. Not a lot of readers, which was kind of depressing … more →
wrote 1 week ago: On matters of life and lifting, you gotta ask yourself: why do some people feel the need to socializ … more →
wrote 2 weeks ago: Just a quick update, as i bought a 600g pack of creatine monohydrate yesterday. Im now on day two of … more →
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wrote 2 weeks ago: USP Labs Jack3d (Jacked) is one of, if not the best selling pre-workout powder of all time. There is … more →
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wrote 2 weeks ago: Hi everyone…welcome to my new segment…Ask Anna. I get a ton … a few… questio … more →
wrote 2 weeks ago: Muscletech Hydroxystim is a super-concentrated thermogenic product, utilising just a few key ingredi … more →
wrote 3 weeks ago: My opinions on supplements are based solely on my experience. The same ingredient can have different … more →
wrote 3 weeks ago: Remember the post I wrote about the 5K from Hell? Well, that little idea of fitness fanaticism has … more →
wrote 3 weeks ago: Quickly becoming one of the most sought after brands in the supplement world, MusclePharm has stuck … more →
wrote 3 weeks ago: What you’re consuming pre and post workout could make a huge difference in your quest to add l … more →
wrote 3 weeks ago: Advanced Fat Loss Techniques Struggling to lose that last bit of bodyfat, or looking to drop as much … more →
wrote 3 weeks ago: Creatine is one of those supplements that everyone and their grandmother have heard about. When the … more →