Tags » Creating Memories

Date Ideas to Warm Your Heart

Staring out the window at trees wearing only half of their leaves, while sipping hot Darjeeling tea, I am almost fooled into believing it is cold outside.  458 more words

Romance In Marriage

When the Dog Bites . . .

Raindrops on Roses and Whiskers on Kittens

Bright Copper Kettles and Warm Woolen Mittens

Brown Paper Packages Tied Up With String

These Are a Few of My Favourite Things… 323 more words

Living In The Lower Mainland

Intentions of the Heart

Plans are only good intentions unless they immediately degenerate into hard work.   -Peter Drucker

One of the most difficult parts of writing a blog is typing that all-important first sentence, each and every week.  775 more words

Romance In Marriage


We used a piece of cardboard to create some photo memories of the day Mila became 6…
We cut out a cake and a number 6 and headed out as the sun was setting, I took photos without a flash with the sun behind her and these were the results.

I hope she enjoys being 6 ❤️✨


the purpose of our food, vol. 1: creating memories

As I am rocking my son to sleep tonight I found myself deep in thought. My mind tends to race so there were many things that crossed it, but what compelled me to write this post was a reflection on these past two weeks of celebrating with my family; and since this is a blog about health and nutrition, naturally my thoughts drifted to the purpose of food. 654 more words

Health Coaching FYI

Less For Christmas

I just finished Christmas shopping and no I’m not bragging.  I don’t have many people in my life to shop for.  That can be good or bad depending on how you look at it.   447 more words

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