Full results from yesterday’s Cross Country Championships can be found on the dedicated page on this website at http://tinyurl.com/95ofh96 Our President, Adrian Lloyd, presents the W35 winners m… more →
Midland Masters Athletic Clubwrote 1 day ago: The Excel boys and girls cross country teams competed in the State Championships on Wednesday evenin … more →
wrote 2 days ago: Reproduced below is a letter from Harry Matthews the EAMA Cross Country Secretary Dear Masters Athle … more →
wrote 2 days ago: Click the circle to see the photo in full size (and with possibility to watch all photos as a … more →
wrote 2 days ago: Wonderful, wonderful Zigs. <3 … more →
wrote 3 days ago: … more →
wrote 3 days ago: Yes, well, first of all: I’m SO very sorry that I’m so bad at updating, but the end of y … more →
wrote 4 days ago: MONDAY, 5/20: Cross Country Practice: 3:30-5pm Girls Soccer Practice: 3:30-5pm TUESDAY, 5/21: Girls … more →
wrote 2 weeks ago: This year I decided that there had to be an easier way to record the place order of the students as … more →
wrote 2 weeks ago: Lindsey Wins in Sprint to the Finish! Excel’s boys’ and girls’ cross country teams … more →
wrote 1 month ago: Getting the right bit for your horse is very important. Knowing the problem is half the battle, lear … more →
wrote 2 months ago: This weekend see’s the World Cross Country Championships take place in Bydgoszcz, Poland. Am … more →
wrote 2 months ago: Hi all A busy weekend! It was a great day for Helsby and Cheshire on Saturday with Jayne representin … more →
wrote 2 months ago: Imagine running twenty six plus miles, in the process posting the fastest time ever over that distan … more →
wrote 2 months ago: The only two guys who are always reliable and true to who they are – Ziggy and Ajour! Here … more →
wrote 2 months ago: Hi all It was a busy weekend for Helsby with a variety of runs and events taking place over the week … more →
wrote 2 months ago: Tranining Week 10; 2013 Tuesday from Crossford Bridge, 7.00pm Tempo Progression Run. The URL for thi … more →
wrote 2 months ago: The guys were absolutely amazing yesterday. Not a single hesitation or refusal though the high diffi … more →
wrote 2 months ago: Yesterday we took Ajour to his first XC training this year – indoor as well as the very first … more →
wrote 3 months ago: Club runner training sessions : Week 8. 2013. … more →