While prepping for Regionals, I wanted to make sure I understood how to do something as ridiculous as partner-deadlifts. So I watched the Head Judge of the Games, Adrian Bozman, make handicapped face… more →
beastmodal domainswrote 1 week ago: As I write more, I will more fully articulate how CrossFit and its gift to me of a new outlook on he … more →
wrote 1 month ago: While prepping for Regionals, I wanted to make sure I understood how to do something as ridiculous a … more →
wrote 2 months ago: Allow me to introduce you to a thing called RX Star. It’s something inspirational for CrossFi … more →
wrote 2 months ago: The hiring process took a while and that’s why you haven’t heard from me. Also because … more →
wrote 3 months ago: In a Beastmodal Domains Special Edition, we’ll take a look at the Sac Town Throwdown. Or what … more →
wrote 3 months ago: A couple weeks ago at the OC Throwdown comp, Ronnie Teasdale flipped his shit. You’ve seen th … more →
wrote 4 months ago: Did you see the commercial? Of course, you did. According to Facebook and Twitter, a lot of CrossF … more →
wrote 4 months ago: Yesterday’s WOD: “Nate” 20 min AMRAP 2 muscle-ups (modification: 1 muscle-up= 3 pu … more →
wrote 4 months ago: I’ve been so busy WODing at the box exercising at the gym on dis mufucka’s programming t … more →
wrote 5 months ago: Hey there, n00b. You’ve committed to joining a CrossFit affiliate in January. Congrats and w … more →
wrote 6 months ago: And by disposable income crowd, I mean pretty much anyone in the CrossFit community. Since we are u … more →
wrote 7 months ago: It’s been almost a year since the announcement of Reebok becoming the title sponsor of the Cro … more →
wrote 7 months ago: My relationship with CrossFit coaches is similar to that of my old football coach in that: if they t … more →
wrote 9 months ago: I’m not going to focus on making fun of existing CrossFit shirts because they pretty much get … more →
wrote 9 months ago: Some things just deserve more coverage and this is one of them. One of the members of CrossFit Max E … more →
wrote 9 months ago: I had posted this blog on www.ffotb.com on Monday, but I really feel like having goals in place is o … more →
wrote 10 months ago: Lolz, bro. The shirt pictured above is funny and you can purchase it from our friends over at Life … more →
wrote 1 year ago: Recent happenings during my attempt to pursue the goal: Josh picks up Brett and I after our 12 mile … more →
wrote 1 year ago: Workout: 4 mile run. 200 double unders, 200 air squats, 200 pushups, 200 sit-ups. Headed to Ohio fo … more →