Tags » CrossFit Games

CrossFit Games Change up for 2015!!


CrossFit Rhythm

Paleo Challenge - Spring 2014

It is time to get ready for summer! Kick start your health with the Paleo challenge. Handbook and details are available here. Download the guide at the link below.

Paleo Challenge Spring 2014

Crossfit Roodepoort

// :Reebok CrossFit Finals: //

This past week I was sent by my adidas outlet store to work the 2014 Reebok CrossFit Games in Carson, California, which is right outside of Los Angeles. 423 more words


WOD Crossfit Games Style (again)

21-15-9 COMPLEX

I did it with 65 lbs.
(Games Workout) For time:
8 deadlifts
7 cleans
6 snatches
8 jumping pull ups
7 chest-to-bar pull-ups… 91 more words


East meets West

The thing about being in a new place is once you are technically “settled” you never truly feel that sense of calm where you can ask yourself “okay whats next?” In true Gemini fashion I have been dabbling in everything since I drove in on Interstate 10, born as a multitasker I am blessed with the ability to juggle many things and in the same breath cursed with the dread of feeling stagnate. 557 more words

LA Trip and 2014 Reebok Crossfit Games Recap

Hi hi!  How was your weekend?  Mine was so much fun.  Andrew and I went to LA to watch the 2014 Crossfit Games.  It was actually our second year going, so we knew what we were doing more.  573 more words


Peeking Behind the Curtain: It's not ALL Fun and Games!

By Dr. Allison Belger

I’ve seen some funny posts circulating social media about the discrepancy between the perception we might have of someone’s life based on their Facebook, Twitter, and Instagram accounts and the reality of their life in true form. 912 more words