Blogs about: Crossfit In South Wales
Featured Blog
27.11.12
LET ME TELL YOU ABOUT CROSSFIT…. Lift Snatch 5 x 2 WOD 8 min AMRAP 200m row buy in 10 Power snatch 50 Double unders Then 3 MIN Turkish Get Ups Post loads and rounds to comments; 0.000000 0.00000… more →
Celtic Crossfit, Newport
27.11.12
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wrote 5 months ago: LET ME TELL YOU ABOUT CROSSFIT…. Lift Snatch 5 x 2 WOD 8 min AMRAP 200m row buy in 10 Power sn … more →
7.8.12
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wrote 9 months ago: CAN YOU CROSSFIT? THERE IS NO NEED TO BE SCARED!! Maggie can CrossFit at 63! now whats your excuse? … more →
29.7.12
wrote 9 months ago: The London 2012 Olympic Games are well and truly under way. Ladies Weightlifting Yesterday- Clean an … more →
25.7.12
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wrote 10 months ago: The ‘Unknown and Unknowable’ from the 2012 Games ‘Double Banger’ STRENGTH 3 … more →
30.5.12
wrote 11 months ago: European Regionals Update A great weekends regional action again- Bring on the games Exciting times! … more →
16.5.12
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wrote 1 year ago: Some great things happened during this weekends regionals check out the WEEK 3 REGIONAL UPDATE BELOW … more →
15.5.12
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wrote 1 year ago: A repost from November to take note of, the deadlift is great when done correctly, do it wrong and i … more →
5.4.12
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wrote 1 year ago: Here is Jason Khalipa Winner of the 2008 CrossFit games one of the 1st CrossFit Athletes I was aware … more →
17.1.12
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wrote 1 year ago: New CrossFit Video by Reebok- The Sport of Fitness has arrived. WOD 8 min AMRAP 7 back squats 100/70 … more →
12.1.11
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wrote 1 year ago: CHIPPER ANYONE? This slideshow requires JavaScript. WOD 500M RUN 10 WALL WALKS 15 POWER CLEANS 20 HS … more →
8.11.11
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wrote 1 year ago: Loads of new toys at the box to improve your gym, with lots more to come in the very near future. So … more →
3.11.11
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wrote 1 year ago: Great video from the Again Faster Devided We Fall Games @ CrossFit Velocity this past weekend An ama … more →
Remember Remember the1st of MOVEMBER!!
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wrote 1 year ago: Movember is here,Register Sign up to our MO team, CelticCrossFit on the website and on the whiteboar … more →
737 charity challenge photos
wrote 1 year ago: check out some of the pictures of some of our members putting it in to the charity WOD’s this … more →
CrossFit: Where Navy SEALs and Pregnant Soccer Moms Help Each Other Get Ripped
wrote 1 year ago: Great article on CrossFit and what we do with some cool videos check it out: A new rapidly growing, … more →
WOD 17.8.11
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wrote 1 year ago: 5 rep max deadlift This slideshow requires JavaScript. WOD Deadlift 10-9-8-7-6-5-4-3-2-1 Ring Press … more →
CelticCrossFit Challenge 14.8.11
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wrote 1 year ago: A huge congratulations to all athletes who took part in this innaugural CelticCrossFit challenge, th … more →
WOD 10.8.11
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wrote 1 year ago: Clean practice WOD This slideshow requires JavaScript. Clean and Jerk 10-8-6-4-2 Toes to bar 2-4-6- … more →
WOD 9.8.11
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wrote 1 year ago: Goughy showing good form on his snatch, good speed through the middle, full extension, elbows … more →
