This is a good workout to begin with. Don’t worry if you can’t do all the reps; just do as much as you can and try to keep the right form… more →
FITAPPY Fitnesswrote 6 hours ago: Some people who are diligent with exercise and a healthy diet find they may still have a problem wit … more →
wrote 16 hours ago: These last few weeks have been painful, and I mean that literally. Besides my ongoing shoulder issue … more →
wrote 19 hours ago: This is a good product to snack on, the package is small. Companies are always resizing their produc … more →
wrote 20 hours ago: Seriously, Cracker Jacks on steroids.Popcorn- Love it!Toffee- Love it!Peanuts- Love em!At our house, … more →
wrote 1 day ago: A really scrumptious cake from the excellent good Housekeeping 101 Cakes. A basic cake mix enhanced … more →
wrote 3 days ago: Five rounds, each for time of: 20 Pull-ups 30 Push-ups 40 Sit-ups 50 Squats Rest precisely three min … more →
wrote 3 days ago: Wraps (Photo credit: askimo) The weather is getting better and I am often tempted to stay out till l … more →
wrote 4 days ago: Pizza is all about the delicate crunch of crust that beds a silky layer of tangy tomato under a rich … more →
wrote 4 days ago: The hat my son was wearing when he ran full speed into the crossbar during Game 1 of the WIAA State … more →
wrote 5 days ago: I DID IT! At the end of April I decided to beat fitness boredom with a 22 day yoga challenge. I was … more →
wrote 5 days ago: 4′ AMRAP RUSSIAN SWING – PUSH UP – PRESS 30-30-30 4′ AMRAP SQUAT – LUN … more →
wrote 6 days ago: I’m back! My trip got extended by a more or less spontaneous trip to Munich (to see my favorit … more →
wrote 6 days ago: Squat Russian swing Snatch Push up 50-40-30-20-10 reps 3′ REST … more →
wrote 6 days ago: 10 min corsa fuori 50 squat 300 crunch 25 Push up 25 burpees 25 double snatch 25 double press For 2 … more →
wrote 6 days ago: 21 DOUBLE SNATCH 50 SQUAT 21 PUSH-UP 50 SWING 18 V-UPS 50 SQUAT 16 CLEAN & PRESS 50 SWING 12 REN … more →
wrote 6 days ago: Click to view slideshow. 100 Russian Swing 75 Squat 50 Pushup 25 Clean&Press 100 Crunch arm+ leg … more →
wrote 1 week ago: Crunch CRB 800 Auto-Lautsprecher Unverb. Preisempf: EUR 239,00 Preis: SEHEN PREIS! << MEHR INF … more →
wrote 1 week ago: Crunch Gravity Auto/Car Verstärker 4-Kanal 1200 Watt 4-Kanal-Verstärker mit 4 x 80W RMS an 4 Ohm … more →
wrote 1 week ago: Went into Chatswood for grocery shopping after uni this morning as I needed to stock up on supplies … more →