Blogs about: Cutting Calories
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I Have Started Something New...
I decided to get serious about really getting into shape and eating healthier. I came across this site called spark people. It is a place that you can track what you eat and also track your fitness. Y… more →
Looking And Feeling Good At Any Age
Cutting Calories- Diet Disaster #1
Nick Garcia wrote 2 months ago: Dietary Disaster #1 – Cutting Calories: Most people who are trying to lose weight use calorie restri … more →
Is Cutting Calories The Key to a Longer Life?
Rob Bowman wrote 5 months ago: I read an article in the Daily Mail today citing the studies have shown that cutting calories by 30% … more →
Chocolaty Ways to Cut Calories
bloggingforchocolate wrote 7 months ago: I have two weddings coming up which means that I am in super workout/eat right mode. I don’t a … more →
78 Ways to Cut 100 Calories
jstew4217 wrote 7 months ago: I read another good article. This one is called “78 Ways to Cut 100 Calories” in the Ma … more →
Cutting calories
jeannettestojo wrote 9 months ago: In a previous blog, I mentioned the conversation that a few friends and I had in regard to diets, fa … more →
I Have Started Something New...
butterflies1985 wrote 9 months ago: I decided to get serious about really getting into shape and eating healthier. I came across this si … more →
How to Lose Weight Fast
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justfortodayfit wrote 10 months ago: Desperate to lose weight fast? Listed below are 5 tips on how to lose weight fast and safely. 1. Tak … more →
10 Easy Ways To Cut Calories
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butterflies1985 wrote 10 months ago: I just got home from my Jazzercise class. I have lunch in the microwave and I was looking at some of … more →
Simple Way to Cut Calories
fitnessmonkey wrote 10 months ago: Since I’ve been trying to be as strict as possible with my eating, I have come across a few gr … more →
pause, reflect
contradictioneffect wrote 12 months ago: In the last couple weeks, food journal = awesome, circuit training with weights and HIIT = awesome, … more →
never stop learning...
contradictioneffect wrote 1 year ago: So I’m still keepin’ my food journal but it hit me that I really have no clue as to how … more →
Feasting and Fasting!
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adinear wrote 1 year ago: I thought I would have time to write a few notes yesterday before I left for Dallas, but it didn … more →
5 Minute Lemon Chicken
Sage's Unicorn! wrote 1 year ago: With the holidays coming up it may be time to think about doing two things. #1, try to find a few re … more →
And the scale today said...
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inlets wrote 1 year ago: I lost a pound and a half! it feels like out of nowhere but i’m loving it. this cutting calori … more →
Re-assessment time
jeannettestojo wrote 1 year ago: September has arrived! :> My favorite time of year has come. To those of you who are still frustr … more →
The Do It Yourself Diet
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butterflies1985 wrote 1 year ago: Want a smart way to drop pounds? With an eating plan that’s yours and yours alone. Sounds like … more →
Starch is cheap so we're all gonna get fat!
bellybuster wrote 1 year ago: The economy has our dieter’s claiming starch is cheaper than fresh fruit and dairy. When I t … more →
Cutting Calories for Weight Loss
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solifeislikethat wrote 2 years ago: When it comes to weight loss, everybody knows that you have to eat less. The question is, how much l … more →
