Tags » Cutting Out Sugar

Why sugar is ruining our health

Each week the average Briton consumes 238 teaspoonfuls of a potentially toxic substance linked to long-term health problems – often without knowing it. But just how hard is it to… 2,360 more words

Weight Loss

The Science of Sugar

The average American consumes around 152 pounds of sugar each year. In addition to the obvious culprits (soda, candy, cookies, snack cakes and the like), refined sugars are hidden in a plethora of unexpected places. 391 more words

Nutrition