Tags » Cycling Training

Absence makes the heart grow fonder ... or maybe it just makes you forget the pain

The local roads seem to be swarming in cyclists at the moment. I’ve been on the mend from surgery and not cycling, so maybe my perception has been slightly warped as I notice and envy every cyclist I see. 627 more words


New Year, New Challenges

As it’s the start of the New Year I have heard a lot of friends new years resolutions, to join the gym, stop drinking or eating sugar. 465 more words

Mountain Biking

Cape Epic count down - 2 months

Incredibly, 1.5 months has flown by since my last post. Christmas and New Years provided a good opportunity to build some longer, quality outdoor efforts with ‘warmer’ temperatures above -10C. 235 more words

International Cycling

Back on the bike

Today I made my return to cycling following appendix surgery. I opted for the turbo trainer, the logic being that if I felt any pain I could stop straight away.  384 more words

Cycling Training

Ten Days of Training With a Triathlete: Day 10

Pre Workout

I used my rest day yesterday to drive back to Deltona (near Orlando) to spend the holidays with my parents. I laugh as I make the drive over, because it’s rainy and nasty in Tallahassee, and the weather forecast calls for it to be that way for the next week or so. 1,230 more words