Tags » Cycling Training

A new dawn

Life has completely changed at La Maison de BikeVCar. With my wife returning to work after her 6 months maternity leave I decided to capitalise on the relatively new UK legislation that allows fathers to take additional paternity leave and share the duty of childcare. 346 more words


Top 10 Pro Cyclists on Strava - want to see how high the bar is?

Strava, a website and app, has brilliantly tapped the power of GPS and egos of cyclists to turn our beautiful sport into a computer game. And we love it. 420 more words


Use of heart rate monitors by endurance athletes: Lessons from Triathletes

Monitoring our heart’s physiological response to changes in exercise intensity during physical activity – that’s a fancy way of saying your heart rate going up & down – can be used as an effective tool in hitting athletic performance targets. 1,855 more words


Cycling tips to make you a better cyclist

Although, we have started flying and become prone to luxury. However, there are some parts of individuals who still love to maintain a healthy habit of cycling and remain hale and hearty. 536 more words


How Fast Are You?  Your Best Suffer Face Tells All

We’ve all had those moments when you swear you’re cranking it out on the bike, giving it all you’ve got, leaving it all on the table –  and then – you finish the ride and think to yourself, I’ve got more in the tank! 392 more words

Peak Cycles Bicycle Shop

Getting into Track Cycling - Dedicated post for UK schools

Track cycling is one of the most exciting sports in the world, but for a newcomer to the sport or even an experienced spectator, the event schedule can be a bit of a mystery. 1,619 more words


Closer look at the decisive day in Tour of Britain - Stage 3,The Tumble summit finish

Last night the 8 stages of the 2014 Tour of Britain was announced, with a gruelling 3rd stage arguably going to be the decisive moment for the GC win. 812 more words