Tags » Cycling

In Defense of "How to Fix a Flat: with Lance Armstrong"

Watching a weathered Lance Armstrong talk tongue-in-cheek about being a “7-time Tour de France Champion” in an untidy bike shop – aptly named The Broken Spoke – wearing an apron, a silly hat and an old t-shirt is, well, it’s awkward. 820 more words


Separated bike lane pushed for Cabana Road

Cabana Road could soon be home to Windsor’s first segregated bike lane.

The city has committed nearly $7 million to upgrading its cycling network, and recently… 196 more words


Changing my mind

It is funny how life changes and how the experiences we live during our lifetime can change our opinion about something.

As you might imagine by the photos I’ve been posting lately, I’m living quite near Copacabana beach. 367 more words

Rio De Janeiro

AFC Sugar Hill - Spring is the Perfect Time for Beer Gardening

The race report from Dyno:

Rolled out for the first real XC race of the year which is way too early in the season for breathing that hard.  184 more words


Join Us! On May 11th: Cyclofemme - We Ride Together

Join Us – Cyclofemme – We Ride Together – May 11th

Get ready to have a great time with the Cyclo Zen Femme’s! Join us on an exciting 30-35 mile intermediate level bike ride. 248 more words


Fraser Hill Ride

Well, it has been awhile since I penned down my blog. It is either I have been busy with my many other stuffs or been riding the same trails. 437 more words


And now ladies and gentlemen, for your delectation and edification, the first day of spring will be followed immediately by the first day of summer

Warrenton 300K
April 12 2014
15 hours, 2 minutes.

I eased my tired body back into the plush molded plastic and pulled out my phone. From behind the counter came the cheerful shouts of the dedicated Hardees… 4,338 more words