Blogs about: Cytogainer
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P90X: Day 4 - Yoga X, "calm in the storm"
An hour and a half of trying to stay calm in a storm of crazy stretches and positions! Intense! Despite the fact that I am as bendable as a led pipe I still managed to get through the exercises. Ther… more →
DnT SOULutions
Noticeable results!!
James wrote 9 months ago: Today was a great confidence booster as I have been working so hard trying to get in the best shape … more →
P90X: Day 4 - Yoga X, "calm in the storm"
Den wrote 1 year ago: An hour and a half of trying to stay calm in a storm of crazy stretches and positions! Intense! Desp … more →
P90x: Day 3 - Shoulders and arms, "Don't forget to breath!"
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Den wrote 1 year ago: I’m pretty used to working on my shoulders and arms so this workout wasn’t too crazy. Ho … more →
P90x: Day 2 - Plyometrics. The mother of all P90x workouts
Den wrote 1 year ago: Okay, so who likes doing squats? I don’t. My legs are the weakest part of my body and Plyo is … more →
P90x: Supplements
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Den wrote 1 year ago: For the P90X workout they recommend the following supplements: P90x Peak Health Formula $39.95 ($6.9 … more →
Intro to P90x
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Den wrote 1 year ago: I’ve always been into working out since high school and have always tried my best to include fitness … more →
