Tags » Daily Challenges

Weight Challenge

The next time you’re feeling sad or angry, and you reach for your favorite comfort food, do this instead: go for a brisk walk.


Stress Challenge

Take our Stress Challenge and Think about one or two situations that normally trigger your stress. Then brainstorm ways you can avoid those situations.

Daily Challenges

Better Days..

“Better days are coming”

He holds her hand and whispers in her ear

Turning to look into his eyes

She believes his words

They must be true… 82 more words

Prose And Poetry


Do your remember a song by Mariah Cary, “Hero”

Jacob is afraid of dogs. Las year as he was running along the road a dog started to chase him and this incident imprinted deeply in his memory. 168 more words

Daily Challenges

Time Management (The Ant and the Sluggard)

Random quiz: Are you the ant or the sluggard? Quite frequently throughout Proverbs, the analogy of an ant and a sluggard is used. While the ant seems to be a wise creature that knows how to use her days and time well, the sluggard seems to waste his life sleeping away the time and not planning ahead for his future. 886 more words

Daily Challenges

2014 Game Completed Comics, #20 – Spelunky

Every videogame that I complete in 2014 will now get its very own wee comic here on Grinding Down. It’s about time I fused my art with my unprofessional games journalism. 39 more words


Nutrition Challenge

Take our Nutrition Challenge and swap one unhealthy food item with one serving of fresh fruit or vegetables. Then reward yourself for making the swap!