Today’s Challenge: Have an outstanding weekend. :-)
2 days, 19 hours
Today’s Challenge: Eat a healthy breakfast.
3 days, 22 hours
Today’s Challenge: Keep your shoulders back, stand up straight and be proud of the person you are.
4 days, 17 hours
Today’s Challenge: When feeling stress, take some deep breaths and exhale slowly and completely.
5 days, 20 hours
For a fresh spin on fruits and veggies, enjoy a tasty slaw.
6 days, 17 hours
Use the nutrition facts label as a helpful tool to manage your weight.
1 week, 2 days
Today’s Challenge: Put your health first. When we’re healthy, we can accomplish anything.
1 week, 5 days