Tags » Daily Challenges

#Love Your Pets and...

Today’s Challenge: If you have pets, love them a little more than you normally do.

My best friend, who never leaves me lonely, has run into some health issues. 43 more words

Becky Due

WELLNESS CHALLENGE

You can still be healthy when you are in a hurry by using wholesome convenience foods.

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FITNESS CHALLENGE

Before you exercise your core, limber up with the cat-back exercise.

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Be Willing to Adjust Your #Goals and...

Today’s Challenge: Be willing to adjust your goals and dreams.

Sometimes tweaking our plans just a bit, can eliminate stress and pressure, add new excitement and open doors to more possibilities.

Becky Due

Breathe...

Today’s Challenge: Breathe.

… Maybe 10 times… :-)

Empowerment

STRESS CHALLENGE

Take a break and try this simple neck stretch.

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WELLNESS CHALLENGE

Help prevent back pain by practicing good posture when lifting items.

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