I really should change the name of this blog…as my running is fading away. I want to run. But now that I can ride my bike on my back porch and get a good workout, I’d rather do that than r… more →
Eat Less. Run More. - Shelly's Fitness Journalwrote 1 year ago: I really should change the name of this blog…as my running is fading away. I want to run. But … more →
wrote 1 year ago: I almost missed it. I just felt like I needed to hang with my boys this morning rather than drag the … more →
wrote 1 year ago: The biggest posts I ever wrote were reviews on the Turbo Jam workout video. Recently, I went back fo … more →
wrote 1 year ago: Workout 5/19 – 50 minute weight lifting Workout 5/20 – 45 minutes Tae Bo? Eating – … more →
wrote 1 year ago: I can’t believe I haven’t written anything here in 10 days. I think all the rain we … more →
wrote 1 year ago: It has been so long since I’ve been here. Too long. My fitness goals have all gone in the toil … more →
wrote 1 year ago: This is the hardest time of the year to run. When I was an almost 2000 mile a year runner, I still s … more →
wrote 1 year ago: It’s a brand new year and everyone has one thing on their mind – New Year’s Resolu … more →
wrote 2 years ago: I don’t know how many regulars I have here, but things have been mostly silent these days. My … more →
wrote 2 years ago: Well this is the last week of training. The race is Sunday morning at 7 AM. Well, expect the superfa … more →
wrote 2 years ago: I’m still keeping up my running, waiting for this thing to be over. Funny how tough it has bee … more →
wrote 2 years ago: Yup, I got a new pair of the Grid Stabil Gen 5s. There’s a Saucony outlet store in Williamsbur … more →
wrote 2 years ago: I think the heat has discouraged me in my workout routine. I have had a tough week – due to th … more →
wrote 2 years ago: I got my registration confirmation for the Rock and Roll Half Marathon in VA Beach yesterday. I … more →
wrote 2 years ago: I took a day off today. I didn’t plan to. I wanted to do my weight lifting DVD. I wanted to pu … more →
wrote 2 years ago: I already changed my blog name – to reflect the longer term goal of this blog. That is to chro … more →
wrote 2 years ago: Why did I decide to start a new blog? Lord knows that I’ve had numerous blogs since first pick … more →