8:12 — 25 minutes moderate walking 11:35 — 20 minutes brisk walking 2:00 — 20 minutes moderate walking… more →
Lynne's (Pregnancy) Fitness Activity Logswiftkidhistory wrote 1 month ago: Fair Trade Day 1: 49 km/ 30.44 miles The day started in Ushuaia looking for a portable can fire to u … more →
Frank wrote 2 months ago: A really great day today . . . on track with FFL: Breakfast/Lunch: Fruit/Salad Dinner: made me think … more →
Frank wrote 2 months ago: Breakfast/Lunch: Fruit/Salad. Dinner again a challenge. I knew dinner was the challenge for me befor … more →
averagejfitness wrote 2 months ago: Nutrition: Breakfast: 2 free range eggs, 1 can chunk light tuna, 1 cup frozen chopped spinach and 2 … more →
Frank wrote 2 months ago: Okay, so not as good today, but not terrible either. Breakfast and Lunch went well (Fruit and Salad) … more →
Frank wrote 2 months ago: I ate per FFL today. (Well mostly, see note.) Also a good workout at the Gym. (First exercise this w … more →
Frank wrote 2 months ago: I ate per FFL all day today. I even had a shot at a Snickers bar, but passed it up when I thought ab … more →
dennisleong wrote 2 months ago: I am prone to get hooked up on new stuffs and hobbies real fast and the recent subject of interest i … more →
dennisleong wrote 3 months ago: Sunday, September 6, 2009 I woke up today when N call me at around 11 am and decided not to resume m … more →
cellopianozheng wrote 3 months ago: PIANO // Total? 30-40 mins Morning? –- Other? 30-40 mins Longest streak? 30-40 mins notes: –- CELLO … more →
cellopianozheng wrote 3 months ago: PIANO // Total? Hour and a half Morning? –- Other? Hour and a half?? Longest streak? Hour and a half … more →
cellopianozheng wrote 3 months ago: PIANO // Total? –- Morning? –- Other? –- Longest streak? –- notes: –- CELLO // Total? –- Night? –- O … more →
cellopianozheng wrote 3 months ago: PIANO // Total? 1 hr 10 mins Morning? –- Other? 1 hr 10 mins Longest streak? 1 hr 10 mins notes: –- … more →
cellopianozheng wrote 3 months ago: PIANO // Total? –- Morning? –- Other? –- Longest streak? –- notes: lesson today CELLO // Total? –- N … more →
cellopianozheng wrote 3 months ago: PIANO // Total? 40 mins Morning? 40 mins Other? –- Longest streak? 40 mins notes: –- CELLO // Total? … more →
cellopianozheng wrote 3 months ago: PIANO // Total? –- Morning? –- Other? –- Longest streak? –- notes: –- CELLO // Total? 10 mins Night? … more →
cellopianozheng wrote 3 months ago: PIANO // Total? –- Morning? –- Other? –- Longest streak? –- notes: hang gliding today…. CELLO … more →
fatmerv wrote 3 months ago: Didn’t get my cardio exercise in today, but overall, the diet and exercise has become routine. … more →
cellopianozheng wrote 3 months ago: PIANO // Total? 2 hrs 20 mins Morning? 20 mins Other? 2ish hours + recording Longest streak? 40-50 m … more →