Tags » Daily Practice

Morning Pages as a Daily Practice

Morning Pages is a wonderful daily practice getting in touch with where you are and where you want go and when how to go there that comes from inside you and no one else. 11 more words

How To Avoid Ruining Your Life

Rocky Road

I stopped taking Prozac sometime around January. Being honest, it’s been a bit of a rocky road since then, especially over the last 2 or 3 weeks as the last traces of medication seem to be long gone from my system. 1,558 more words


Tai Chi Y3D36: Dipping into the Archive

From the Archive: back on day 36/year 1, I was experimenting with learning to do the tai chi form on the left-hand side of my body.   416 more words


22/4 2014

I think this was both the worst and best practice day in a long time. Weird? Yes, definitely.

As I was finishing just a while ago, it started going quite well. 859 more words

Classical Music

Tai Chi Y3D35: relaxation

I did my first qi gong form this morning, and found that I was having a hard time moving. It wasn’t that I was stiff and sore from anything yesterday. 235 more words


21/4 2014, or the revenge of the metronome

I would be the first to admit that clumsiness is one of my biggest flaws. I constantly drop things, walk into walls and doors, hit people on the bus and train with my gigantic violin case… That being said, I think my new metronome that I got this christmas has been spared hitting the ground with very, very few exceptions. 547 more words

Classical Music