Tags » Daily Practice

Tai Chi Y3D133: Stand Like Tree

A pretty good practice this morning. Not too bad, anyway.  It was OK. It wasn’t my best.  It was terrible! OK, now I feel like Statler and Waldorf, the two old muppet gentlemen in the balcony that commented on every act in the  202 more words


Tai Chi Y3D132: Single Whip

So-so practice today. I was not feeling the best last night, and I have a dentist appointment to go to this morning, which I should leave for, shortly. 225 more words


Sketchbooking as a daily practice

“I believe in the energy of art, and through the use of that energy, the artist’s ability to transform his or her life and, by example, the lives of others.”   –Audrey Flack…

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Liturgy Practicum, Week of July 14, 2014

(Sorry this is so late in posting. I hadn’t re-emailed my document to myself last week, so you’re going to get two of these this week. 226 more words


Tai Chi Y3D126: circling hands

I began my day today with a bit of a poetic exercise, so I’m a bit behind on my tai chi.  Time to get to work.   218 more words





Week 8 of HBT: Reading a self help book in just a week. I will be using one of my previous challenges as my focus of the self help book, SUGAR. 287 more words


Daily Meditation Using Eight Everyday, Stressful Moments

No matter how hard I tried, daily meditation didn’t help me with everyday stress.

Apparently, sitting alone on a cushion wasn’t the same as being face-to-face with a bitchy colleague. 442 more words