Tags » Daily Practice

Tai Chi Y3D217: Four Directions

Yesterday was sort of a big day.  I had a successful meeting with the chair and members of our new Design Thinking committee.  We discussed the possibilities of the new room for school and after school programs. 525 more words

Tai Chi

Tai Chi Y3D216: Stiff Arms

Today, I did sixty push-ups, but my arms were pretty stiff by the time I got to north.  I did the two qi gong forms, and the tai chi form too. 80 more words

Tai Chi

Just for this week 10/21

I am embarrassed to say that it has been a while since I have shared a “Just for this week” post. Travel season and working most evenings and weekends have gotten in the way of my normal posting schedule… however, I am happy to share that I only have a few weeks left and only have one more “out of normal hours” event. 110 more words

Personal Empowerment

Celebrating Favorite Things in My Art Journal

I use my art to celebrate all the things I love. I save pictures and quotes from my favorite magazines so I’m always ready to collage. 180 more words

Art As A Tool

Tai Chi Y3D215: Renewal

Today was the first day in several that I’ve done the full tai chi experience: 20 push-ups, Five Golden Coins, 20 push-ups, Eight Pieces of  119 more words

Tai Chi

Tai Chi Y3D214: Late Start

I had a late start on the day, and I’m still running behind.  Tai chi, some push-ups, no qi gong.  What is this coming to?

Better luck tomorrow, I hope.

Tai Chi

Tai Chi Y3D213: Flirting with Collapse

Instead of doing an elaborate practice today, I did something quite different. I only did the tai chi form, rather than the two qi gong forms first, interspersed with push-ups.   88 more words

Tai Chi