Blogs about: Daily Recaps
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Day 9 & 10 Level 2
And so level 2 is officially over! Whoo! Tomrrow starts level 3… Yikes! I didn’t weigh-in today because it’s TOM and I know that whatever I get is going to be off because of that (I… more →
30 Days of Shredin'
IOWA...buncha people and a lotta corn
phatzapper wrote 2 months ago: Thank you ladies and germs. If you’re checking this space, good morning, afternoon, evening. I … more →
Alas
fromafricawithlove wrote 4 months ago: [A preface: I'll be posting a slightly edited selection of the journal entries I kept during my Ugan … more →
Yello
chainofdaisies wrote 4 months ago: So yes, as I said in my last post, I think I am the world’s worst blogger. I don’t know … more →
6.26.09
— 3 comments
phatzapper wrote 5 months ago: It is coming… … more →
Coming Soon
phatzapper wrote 5 months ago: 12-8-08 to 3-17-08 = 100 days of change 3-28-09 t0 6-25-09 = 100 days of the old 6-26-09 to 10-3-09 … more →
The time between: weight
— 1 comment
phatzapper wrote 7 months ago: I took the first steps toward the path of moderation this morning by stepping on the motherfuckin … more →
The time between: caffeine/carbonation
phatzapper wrote 7 months ago: The intent of the no caffeine/carbonation rule of the 100 days was to quit drinking upto a half doze … more →
The time between: smoking
phatzapper wrote 7 months ago: Of the five rules, it’s the one that could be argued has the biggest health consequences. Bef … more →
The time between: booze
— 1 comment
phatzapper wrote 7 months ago: Ah sweet nectar of mind-fuzzing. Once off the 100 days, a single glass of wine knocked me on my ass … more →
The time between: food
phatzapper wrote 7 months ago: A great part of the 100 days was proving that I could adjust/abstain from the poor eating habits I … more →
The time between: exercise
phatzapper wrote 7 months ago: In the weeks since the end of the 100 days and whatever this new experiment in moderation becomes, I … more →
The time between: work
phatzapper wrote 7 months ago: I’ve had a few weeks since the 100 Day experiment ended and May Day. I’ve done two jobs … more →
May 1. May Day.
phatzapper wrote 7 months ago: To wit or to wiki: In many countries, May Day is synonymous with International Workers’ Day, o … more →
Day 110 - Mom's B-Day - 3/27/09
— 2 comments
phatzapper wrote 8 months ago: Happy Birthday to the woman who gave me a birthday. Love you, Mom. The 2nd cycle of 100 Days begins … more →
Day 9 & 10 Level 2
day012 wrote 8 months ago: And so level 2 is officially over! Whoo! Tomrrow starts level 3… Yikes! I didn’t weigh-i … more →
Days 101 to 110 - Vacation
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phatzapper wrote 8 months ago: Speaking to my wife tonight about the ordeal of the 100 days… About how brutal and difficult i … more →
The Phat, lady, sings - Day 100 recap
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phatzapper wrote 8 months ago: Done and done. 100 days of attempting to change the way I live my life. One day at a time, one rule … more →
Day 99 recap - 3/16/09
— 5 comments
phatzapper wrote 8 months ago: I’m well aware of how much I’ve skated for the past several months with not having the o … more →
Day 99 Irony of Ironies
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phatzapper wrote 8 months ago: Day #1 of the new job and I’ve been getting my ass hammered like a freshman at rush. Barely a … more →
