Tags » Dairy-free

Gluten-free, coconut sweet potato latkes

I had no intentions of making any latkes this time around, didn’t feel like working too hard.  But, it’s that time of year, again. Cold outside, beautiful lights adorn the houses around us. 302 more words

Add And Mix

Kale and Quinoa Salad

One of the best tips I can give you is to make a big batch of quinoa at the start of every week. This will make meal prep significantly faster. 132 more words

Dairy Free

Super-quick, super-healthy dairy-free porridge

I’m just gonna come out and say it – I kind of hate porridge. I don’t know if it’s because I always used to be really bad at making it, because I’m not really a milk person, or just because of the bizarre texture, but it has just never appealed. 405 more words

7 Ways to Cure the Cold and Flu Naturally When You Have Fructose Malabsorption

I don’t find it coincidental that in the three years since I’ve given up fructose I haven’t gotten a single cold or the flu.  But my winning streak ended last weekend when I was hit with the mother of all colds.  785 more words

Fructose Malabsorption

Red Wine Onion Gravy

Whilst photographing the gravy for this post I realised how difficult it is to photography gravy… especially if you don’t have a fancy gravy boat and live on a boat where all your plates and bowls are plastic and battered. 228 more words


Whipped Caramel Slice

Christmas is the time for decadence, and I have seen so many delicious recipes I want to try, but after one weekend of kids and christmas parties I know my body won’t cope with all the extra sugar. 606 more words


Coconut cream ice cream WITHOUT an ice cream maker that your husband won’t let you buy because apparently you have too many appliances and cookbooks…

I love ice cream; however it is an unrequited love. Normal diary based ice cream and I do not get on so well, so I have circumvented this issue and made a coconut cream ice creamy thing. 138 more words