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Day 284/365: Sleep

“Sleep is the best meditation.” – Dalai Lama

I am a very light and sensitive sleeper, so I am very grateful for the 6-hour straight of sleep for two nights in a row! So rare!

365 Days Of Gratitude

make your own path

“People take different roads seeking fulfillment and happiness. Just because they’re not on your road, does not mean they have gotten lost.” – Dalai Lama


Be kind whenever possible...

“Be kind whenever possible…It is always possible.”

– Insight from the Dalai Lama


How do you want to be remembered?

Not when you die, but when you leave a meeting or a room?

What impression would you like to leave behind?

Everyone has differing thoughts about whether you should worry about what other people think about you.  195 more words

Who Am I?

The Unhappy

“Pain is inevitable. Suffering is optional.” 

- His Holiness the Dalai Lama XIV

Some people enjoy being unhappy, mad or “stressed out” beyond healthy levels. We all know them.

364 more words