August marks the beginning of a series of organized running events in the Orlando area. It is a great time to dust off your running shoes after the hot summer – or buy new shoes – and get… more →
Central Florida Green Guidewrote 1 month ago: As you might now be aware Nia includes elements from three different movement forms from three diffe … more →
wrote 2 months ago: There is no substitute for going to an exercise class. The energy and the camaraderie you get from … more →
wrote 2 months ago: Bring some sexy into the stocking of your ladies with Flirty Girl Fitness! Burning calories and get … more →
wrote 3 months ago: A Nia workout includes elements from three disciplines from three different arts. From the dance a … more →
wrote 3 months ago: I have only taken two yoga classes. One was this evening and throughout the entire class, while the … more →
wrote 5 months ago: August marks the beginning of a series of organized running events in the Orlando area. It is a gre … more →
wrote 6 months ago: Saturday mornings in historic downtown Winter Garden offer visitors the opportunity to exercise, exp … more →
wrote 11 months ago: …okay I know this song & dance are old, but I had such a good workout Wednesday evening! T … more →
wrote 1 year ago: EDITOR’S NOTE: Here’s a review that flew across my desk recently from reader Amanda Keef … more →
wrote 1 year ago: If you are looking for something a little different this Halloween season, you could attend the annu … more →
wrote 1 year ago: Suspira has just announced the Grand Opening of their brand new bellydance studio on October 20th! T … more →
wrote 1 year ago: Another month, another dance opportunity! Here’s the details: WHAT: Please join us in connecti … more →
wrote 1 year ago: The International Network for the Dances of Universal Peace is a registered charity in the USA. The … more →
wrote 1 year ago: Starting on February 29th, and continuing on the last Friday of each month, Ten Thousand Villages wi … more →
wrote 1 year ago: I first found Blue Sky Yoga Center when I decided to try Belly Dance for the first time. The class … more →
wrote 2 years ago: We’ve been members of the J. Douglas Williams YMCA Family Center for about two years now. We … more →
wrote 2 years ago: Full Circle Yoga is one of the few studios in Orlando that offers Ashtanga Yoga, and at three differ … more →
wrote 2 years ago: I had been searching for a class that my 2-year-old and I could do together and came across Itsy Bit … more →