Blogs about: Dash Diet
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Real Soba
Happy New Year! The LA Times just published a feature on New Year celebrations in Japan. The December 30th article on making your own soba or buckwheat noodles has instructions and demo pictures from… more →
Slow Food Fast
Real Soba
wrote 3 days ago: Happy New Year! The LA Times just published a feature on New Year celebrations in Japan. The Decemb … more →
Cutting the salt in Indian cuisine
wrote 1 week ago: Last week I got a Chanukah package in the mail from my sister. In it was India with Passion: Modern … more →
Lentil Stew with...Pineapple?
wrote 1 month ago: Fresh pineapples are just coming on the market at a good price this week or so–$2 or $3 apiece … more →
Jazzing up Creamed Spinach
wrote 1 month ago: Passing by the refrigerated prepared-foods shelves in the produce section of my local Whole Foods a … more →
Another Reason to Make Your Own Salad Dressings
wrote 2 months ago: My husband came home this weekend loaded down with leftovers from a brunch he’d helped set up. … more →
Why Another Recipe Blog?
wrote 2 months ago: I am a great cook and enthusiastic eater who had open heart surgery/quadruple bypass because of clog … more →
Spaghetti Squash Too Many Ways
wrote 3 months ago: This week my local Trader Joe’s had crates of beautiful–and hefty–spaghetti and bu … more →
DOMINO's PANTRY: THE NO-GO's
wrote 3 months ago: As I’m getting ready to launch our working platform, the DOMINO Catamaran, I’m seriously … more →
DASH Diet Patient Education Materials
wrote 3 months ago: One in three American adults has high blood pressure, including 36 million American women. Factors … more →
Canteloupe Ice or, I Conquer my Fridge
wrote 3 months ago: Don’t exactly know what to call this–it’s something between a sorbet and a granita … more →
Veggies and Grains Help Lower Blood Pressure
wrote 3 months ago: The University of Virginia Health System website is a wonderful resource for anyone trying to achiev … more →
You want fries with that?
wrote 4 months ago: You have no idea how much I’m looking forward to tomorrow at 8:35 a.m. That will be a good fiv … more →
Pack your own lunch
wrote 4 months ago: It’s almost time to head back to school, and my daughter’s finally old enough to pack he … more →
TOP THREE DIETS + 1
wrote 4 months ago: “I EAT, THEREFORE I DIET” is my mantra. The instant food touches our lips, we are on so … more →
Dr. Mirkin's Dash Diet for High Blood Pressure
wrote 4 months ago: Heart Health ranks right up there and here is something worth trying before you turn to medicated co … more →
5 Tips to Lower Blood Pressure
wrote 5 months ago: High blood pressure increases your risk for stroke and heart failure (weakening and enlargement o … more →
"High Protein Bran Muffin"--A good idea gone bad?
wrote 5 months ago: This is what’s wrong with American thinking today: That muffins are healthy, or as in the exam … more →
The 6 HABITS OF HEALTHY WOMEN
wrote 5 months ago: By Marie Dufour, RD - Hypertension, also known as “The Silent Killer,” affects one in e … more →
Suing for Salt
wrote 5 months ago: The Center for Science in the Public Interest is supporting a New Jersey man’s class action la … more →
