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Day To Day Thoughts

DEXA Scan Results


I’m out of my office today but just wanted to do a quick update – so I’ll make the video later :)

Today is was the last day of really intense training for the 7 Week #fitleanfierce challenge that mum and I did. 493 more words

Day To Day Thoughts

Salt! Tasty, Tasty... Salt!

Hi all

I love salty foods… salty fatty foods are the best, like chips and pizza and ohhh now I’m hungry.

Anyway I know I need to limit my intake of the nasty salts, it is just a big struggle for me. 50 more words

Day To Day Thoughts