I’m back! It felt so great to do my workout today! I can’t believe I forgot how much better I feel when I exercise. After several days of missing my workouts, I did tire easily and my f… more →
New Me In 90 Dayspacificdiplomacy wrote 2 months ago: 7:10 am – walk to bathroom 7:20 am – walk back to bedroom 7:21 am – walk to bed 8: … more →
pacificdiplomacy wrote 3 months ago: (audio: C’est la Vie on CBC Radio One) How fitting that my years of traveling (read traaaavell … more →
pacificdiplomacy wrote 3 months ago: (audio – Sucka Nigga – A Tribe Called Quest) (Reading recommendation: Katima-What… … more →
pacificdiplomacy wrote 3 months ago: (audio: www.radionomy.com, Balkan!!!) I feel like I did when I was eight and my mom had her weekend … more →
pacificdiplomacy wrote 3 months ago: (audio: Brushfire Fairytales – Jack Johnson) I. Am. Battling. My. Mind. Having a hard time kee … more →
pacificdiplomacy wrote 3 months ago: …was THE spot to be today. Remind yourself that it is healthy to take one day each week in whi … more →
pacificdiplomacy wrote 4 months ago: (audio: Everyday - Cinematic Orchestra) Granville street on Friday night. The Skytrain stoners from … more →
pacificdiplomacy wrote 4 months ago: No, not an SOS. Nowhere close to one. A correction to the previous post, or more accurately, the bus … more →
pacificdiplomacy wrote 4 months ago: Writing around this time of the morning usually forces me to question the reasoning behind doing so. … more →
pacificdiplomacy wrote 4 months ago: Still. A lot. Of. Information. Yet. I feel much more inspired; and much more energized. I can feel i … more →
pacificdiplomacy wrote 4 months ago: Arrived in B.C. last night. Still adjusting to the time difference. You wouldn`t think that it would … more →
newmein90 wrote 9 months ago: I’m back! It felt so great to do my workout today! I can’t believe I forgot how much b … more →
newmein90 wrote 9 months ago: This past week was a complete bust. I got 3 out of 6 workouts in, 2 of them being on the same day (C … more →
newmein90 wrote 10 months ago: I had to make some changes to the workout schedule this week. As I stated in Wednesday’s post, … more →
newmein90 wrote 10 months ago: Well, I was scheduled to do Legs/Back/Abs tonight, but my shoulder is really bothering me, so I deci … more →
newmein90 wrote 10 months ago: I just finished my 17th day of P90X. I am officially more than halfway through my first 30 days! I … more →
newmein90 wrote 10 months ago: Another late night workout, but I did much better than last night! I feel energized and I hope that … more →
newmein90 wrote 10 months ago: I really worked up a sweat doing Kenpo X today! It’s a really fun workout and still my favori … more →
newmein90 wrote 10 months ago: Okay…I’m back on track! I just finished my scheduled workout for the day, Legs/Back and … more →