As I’ve mentioned in a post about goal-setting, I like to aim high at least once a year and set a lofty goal within reason. Time goals fell: a sub-four hour marathon, sub-six hour half-Ironman, and a sub 1:40 half marathon happened in quick succession. 671 more words
Tags » Dean Karnazes
After a long day of hiking and running on a cold but beautiful Saturday in the Marin Headlands, Jesse and I crossed the finish line at… 674 more words
well heyyyy, we’re halfway through the work week and hopefully all feeling good about that!
i’m still being greeted every Wednesday am by an appropriate little email surprise from one of my co-workers — it’s become a weekly routine now, and i’m always looking forward to seeing his latest choice. 415 more words
Top quotes by UltraMarthon Man – Dean Karnazes:
“Struggling and suffering are the essence of a life worth living. If you’re not pushing yourself beyond the comfort zone, if you’re not demanding more from yourself – expanding and learning as you go – you’re choosing a numb existence.242 more words