Tags » Dean Ornish

The End of Dieting

Dr. Joel Fuhrman was on the Dr. Oz Show last week talking about his new book The End of Dieting. It is a follow-up to his best selling book… 276 more words

Nutrition

Animal Protein and Cancer Linked

A new study from the University of Southern California found a link between animal protein and cancer.

In a new study that tracked a large sample of adults for nearly two decades, researchers have found that eating a diet rich in animal proteins during middle age makes you four times more likely to die of cancer than someone with a low-protein diet — a mortality risk factor comparable to smoking.

413 more words
Nutrition

Lessons Learned from Cancer

Lesson #6: Stop ignoring the warning signals!

Like many other people over the years, I discounted frequent health warnings available to the public through common public service announcements. 543 more words

Counseling

Dean Ornish - The world's killer diet

Dean Ornish is a clinical professor at UCSF and founder of the Preventive Medicine Research Institute.

He wants to fight illness, particularly heart disease, with dietary and lifestyle changes. 328 more words

TedTalks Reviews

Our genes are NOT our fate!

Have you ever heard people blame their weight issues on their parents?  “Well, my parents are big, so that’s where I get it from” or “My weight issues are hereditary”…. 59 more words