Tags » Dean Ornish

Let us shift the focus from "I" to "We" to keep MS at bay

We need to always remember we have the ailment and the ailment does not have us.. This is the only way we can have control on our lives, whatever ailment we may have. 506 more words

Health And Wellness

Kaiser Embraces the Plant-Based Diet

Back in September 2013, the first post on this blog was about Kaiser Permanente advising their doctors to

consider recommending a plant-based diet to all their patients…encouraging whole, plant-based foods and discouraging meats, dairy products, and eggs as well as all refined and processed foods.

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Nutrition