Blogs about: Debbies Exercise
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Debbie’s Diary~Day 523
Today started out pretty good. I was going to be out of town for the day, so I walked for an hour before showering and leaving for the day. I ended up eating a fairly heavy lunch and had planned on ju… more →
76pounds
Debbie's Diary~Day 523
wrote 1 year ago: Today started out pretty good. I was going to be out of town for the day, so I walked for an hour be … more →
Debbie's Diary~Day 522
wrote 1 year ago: Breakfast: Breakfast Bar(180) Lunch: 6 inch turkey breast sub on whole wheat (280) Snack: Corn on th … more →
Debbie's Diary~Day 521
wrote 1 year ago: Breakfast: Breakfast Bar(160) Lunch: Chopped salad with hard boiled egg and cottage cheese, and tuna … more →
Debbie's Diary~Day 520
wrote 1 year ago: Breakfast: Breakfast Bar(160) Lunch: Chopped salad with hard boiled egg and cottage cheese (250)/Cor … more →
Debbie's Diary~Day 519
wrote 1 year ago: Breakfast: Breakfast bar (180) Lunch: Ham and bean soup (340)/strawberries (100)/veggie chips (130) … more →
Debbie's Diary~Day 518
wrote 1 year ago: Breakfast: Oatmeal (160) Lunch: Veggie and hummus wrap (336)/kettle chips (140)/pickle spear (5) Din … more →
Debbie's Diary~Day 505
wrote 1 year ago: Breakfast: Cinnamon muffin (490) Snack: almonds (170) Lunch: Foot long veggie delight sub (440) Dinn … more →
Debbie's Diary~Day 504
wrote 1 year ago: Breakfast: banana (105)/dried tropical fruit (100)/pear (105) Snack: almonds (170) Lunch: Chicken no … more →
Debbie's Diary~Day 503
wrote 1 year ago: Breakfast: oatmeal (160)/strawberries (100)/skim milk (90) Lunch: Honey nut cheerios (330)/skim milk … more →
Debbie's Diary~Day 502
wrote 1 year ago: Breakfast: oatmeal (160)/banana (105)/skim milk (90) Lunch: Fiber bar (180) Snack: almonds (170)/Spe … more →
Debbie's Diary~Day 501
wrote 1 year ago: Breakfast: orange (86)/dried tropical fruit (100) Snack: oatmeal (160)/Greek yogurt (150) Lunch: Cho … more →
Debbie's Diary~Day 499
wrote 1 year ago: Breakfast: orange (86)/dried tropical fruit (100) Snack: Almonds (170) Snack: Greek yogurt (150) Lun … more →
Debbie's Diary~Day 496
wrote 1 year ago: Brunch: Spinach, mushroom, and tomato omelet with fresh fruit (330) Snack: Almonds (170) Snack: Fibe … more →
Debbie's Diary~Day 495
wrote 1 year ago: Breakfast: strawberries (100) Snack: spinach (140) Lunch: Chopped salad with cottage cheese (250) Sn … more →
Debbie's Diary~Day 494
wrote 1 year ago: Breakfast: banana (105) Snack: orange (86) Lunch: Chopped salad with cottage cheese (250) Snack: Gra … more →
Debbie's Diary~Day 424
wrote 1 year ago: Breakfast: grapefruit (106)/Greek yogurt (140) Snack: almonds (460) Lunch: Veggie delight on whole w … more →
Debbie's Diary~Day 405
wrote 1 year ago: Breakfast: Oatmeal (160)/skim milk (90) Lunch: Whey protein shake (150) Snack: Sweet potato chips (1 … more →
Debbie's Diary~Day 402
wrote 1 year ago: Breakfast: Oatmeal (160)/banana (105) Snack: Cottage cheese with blueberries (100)/Greek yogurt (140 … more →
Debbie's Diary~Day 401
wrote 1 year ago: Breakfast: Oatmeal (160)/banana (105) Snack: orange (86)/Greek yogurt (140) Lunch: Chopped salad wit … more →
