Tags » Dedication

dIkSA: Day 25: The value of external structure

Our dress colours and other activities and habits can be uplifting when we are growing towards the goal. They also act as a safety net when we fall, by simply lifting us up again. 35 more words

Ancient Indians

Getting Back in Action

Okay so I’m going to state the obvious: I’ve been gone for a while. While I know this blog doesn’t have a ton of followers, I was very inconsiderate with the inconsistency of my blogging. 776 more words


Hudepohl 14K Brewery Run

The Hudepohl 14K is the third leg in the Brew Hog series promoted by the Flying Pig marathon group here in Cincinnati. The 8.8 miles takes the runner past the historic sites of the breweries that once filled our city. 320 more words

Self Love

The Big 3

Becoming a better, stronger lifter takes years of practice, but you can sure speed up the process by remembering a few simple cues.

Lets begin with my favourite: 1,207 more words

Volunteers Profiled: The Band of Johns

Many Canadians wake up early each Thursday to get ready for work. Such are my Thursdays this summer, but not everyone shares my schedule, not exactly anyway. 1,292 more words

House Of Friendship

Fighting Temptations

Now, I told you guys I was going to keep it real with you right? This is not one of those blogs where I’m going to sugar code my journey, it’s a real life deal. 375 more words


"Sunday Shenanigans"

“Building Upon God’s Standards to break every chain”!

(Books of the Old Testament) – (Books of the New Testament)!

He breaks every chain!

http://www.Keri Frazer.com – A Refreshing Worship Experience! 132 more words

My Blog