Tags » Deena Kastor

PR Baby

Today’s Race: Half Marathon, Total Time 2:27:06 (average 11:13 per mile)

Today was the day, the big race.  Not only was the weather perfect for a half (low sixties and mostly sunny), but also got a new PR for the half marathon.  251 more words

More/Fitness Magazine Women's Half Marathon Recap!

I DID IT!!! I am a Half-Marathoner!!! Since I need to rest and ice right now I figured I would write my recap now while I hang here. 647 more words

Five: Monday, March 24

1. Jay Johnson introduces “Core X.” I don’t know what that means, but I’ll give it a shot

2. Deena Kastor kills the Dallas RNR half marathon… 17 more words

The Five

My first 26.2: 2014 LA Marathon Race Report

If you have spoken with me since November 15, 2013, then our conversation was probably dominated by one topic: my training for the LA Marathon. My obsession got me to the start line and more importantly to the finish line.  1,165 more words

Daily Prevention

Happy International Women's Day! Let's Recognize Some Amazing Female Athletes, Shall We?

It’s International Women’s Day (i.e. my favorite holiday)!

I realize that many of you might not even know that this day of recognition exists, but it’s been on my radar for a very long time now and I always celebrate, even if only introspectively.  543 more words

Running