Tags » Deep Breathing

It Turns Out I Don’t Breathe

Okay, that title might be slightly misleading.

Clearly, I am breathing, otherwise the very act of sitting here typing would be super creepy and would call into question much of what I understand to be true about the necessity of breathing. 788 more words


Palms Up

One of my favorite humans on this planet is a lawyer, speaker, author, and humanitarian named Bob Goff. To me, he is Jesus with skin on, a guy who really lives the philosophy of loving others, and doesn’t just talk about it. 563 more words

Dealing With The Mess

The Day I Forgot To Breathe

This morning I forgot to breathe. I slept through my alarm, and rushed to a meeting. I spent the afternoon working on numerous projects, and when a colleague called to give me a report to follow-up on tomorrow, I noticed a tension headache beginning. 945 more words

Dealing With The Mess

Relaxing Yoga

Ease into a restful night with a quiet yoga practice focused on deep breathing to calm your mind and release physical tension. Deep breathing and relaxing stretches activates your nervous system.  19 more words


Management Skills: Managing Your Temper through Visualization

***Posted by original author on my rant site due to Ghostbloggers.net site defaulting on payments for four previously sold articles.

The ability to control your emotions and the ability to respond appropriately to the emotions that others bring, can make or break your management style. 1,134 more words


Deep breathing

My vertical bike commute home requires me to breathe deeply, clearing out the breath from the day and starting afresh for the afternoon with my family. 17 more words

Do What Makes YOU Happy!

9.19.14 Blog-Tember Challenge

Sept 19th: If you could give one piece of advice to a large group of people, what would it be?

My advice is: Do what makes you happy. 244 more words