I poured myself a large glass of wine
And started talking to myself.
I rehearsed the best lines I’d learned from my self-love manuals – 72 more words
Tags » Deep Breaths
TIP! If you are experiencing panic attacks, make sure to get more sleep. Weariness can contribute to the onset of an attack, and make it more difficult for you to manage an attack if one does occur. 1,254 more words
TIP! Make sure that you get enough sleep when you suffer from panic attacks. When you don’t get enough sleep, you might suffer more panic attacks, and it can also make you less able to cope if you have an attack. 1,283 more words
All the jerky-in-the-wind-litter clumps like lost kittens and the leaves are grounded fledglings. Turbulence and pressure pockets unravel the evening sky. There is infinite mess smashing against itself infinitely, like love and bosons, throwing off spinning splinters of Newly Created, before decaying into anxious and obscure remnants of the done and dusted. 17 more words