Well, I was off this morning to get one more run in before the NY Marathon and decided to go after the Lums Pond- Swamp Forest Trail. It would be a nice soft run to take my mind of the shuffle-jog-sh… more →
Rachaelsdaddy's Blograchaelsdaddy wrote 1 month ago: Well, I was off this morning to get one more run in before the NY Marathon and decided to go after t … more →
rachaelsdaddy wrote 10 months ago: Just a few days ago I was all happy and jumping up and down while kicking my heels together. Why? … more →
rachaelsdaddy wrote 10 months ago: It has been winter for over a month and things were looking real dim. In the morning there was very … more →
rachaelsdaddy wrote 11 months ago: Well, here I am, at my taper. Taper for what you might ask. Well, in secret, I have been in traini … more →
rachaelsdaddy wrote 11 months ago: First off isn’t it a bit ironic that it is snowing on my blog site about running yet I have no … more →
rachaelsdaddy wrote 1 year ago: It was the funniest thing. It was like being at the start of another Marathon. I was so nervous. … more →
rachaelsdaddy wrote 1 year ago: It seems that when it comes to running that there are so many important things to keep in mind. We … more →
rachaelsdaddy wrote 1 year ago: So here I was on the next road to recovery working out the end of a fantastic 32.5mile week. I had … more →
rachaelsdaddy wrote 1 year ago: So here I was at the runners world web site thinking that I may want to send a shout out warning abo … more →
rachaelsdaddy wrote 1 year ago: It seems like my mind keeps churning along when I am running. I found my outlet for these thoughts … more →
rachaelsdaddy wrote 1 year ago: I walked along the parking lot I never thought I get on a track like you Meet a track like you Wit … more →
rachaelsdaddy wrote 1 year ago: Last week I was trying to get in some late track work. I had found a track about a mile away from m … more →
rachaelsdaddy wrote 1 year ago: Well, I have read all of the stuff in Runners World and the books by the likes of Burfoot et. al. … more →
rachaelsdaddy wrote 1 year ago: What am I doing. I just ran the Flying Pig on Sunday yet I felt I was ready to go on a shake down r … more →
rachaelsdaddy wrote 1 year ago: It was not that long ago that I said goodbye to my Mizuno’s. Oh how they ran. I introduced … more →
rachaelsdaddy wrote 1 year ago: I tend to run alone. It is just me out there on the street or metro park or tow path with my though … more →
rachaelsdaddy wrote 1 year ago: I am not crazy. My mind is just playing tricks on me. Or is it my body. I can feel fantastic running … more →
rachaelsdaddy wrote 1 year ago: I was on my long run this Sunday as I usually am. I found out afterwards that my training plan said … more →
rachaelsdaddy wrote 1 year ago: A couple of years ago I was looking at one of the running “how to” books. I think it wa … more →