Blogs about: Delayed Muscle Soreness
Featured Blog
Before picture
Today I hauled out the tri-pod and set the timer on my camera to take some before pictures to give me an idea of what body parts I need to focus on before the show in November. Looking at the photos… more →
Redbikinilady's Weblog
Nutritional Biomechanics and The Stick
Ken wrote 10 months ago: Have you ever heard of this term “Nutritional Biomechanics”. I know I didn’t unti … more →
Tuesday, log, written on Wednesday
lynnewells wrote 1 year ago: Too tired last night to write the log. Super sore after sprint workout, inner thighs, butt and front … more →
Before picture
redbikinilady wrote 1 year ago: Today I hauled out the tri-pod and set the timer on my camera to take some before pictures to give m … more →
