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2012 Interview with Fitness Expert Denise Austin

It’s that time of year to keep those fitness resolutions (if you made any). Check out my 2012 interview feature with one of the best fitness experts out there along with our good friend Jen Wallace. 1,319 more words

Michael Siebenaler

Fitness Icon Denise Austin Introduces New 10-Week Health And Fitness Plan

With the holidays fast approaching, fitness icon Denise Austin is introducing an all-new, 10-week health and fitness plan that will give people the tools they need to achieve their goals. 814 more words

Health & Fitness

Day 38: No Mo' Flow

… at least for a while. The pain on my right shoulder found a buddy – now even my elbow’s barking at me. Time to lay off the… 102 more words

Yoga