Tags » Denver, CO

Salmon, Brussel Sprouts and Sweet Potatoes

Brussel Sprouts and Sweet Potatoes have become a staple in this diet & I LOVE IT!  Last Friday (Day 12) I made Red Sockeye Salmon and seasoned it with Penzy’s Mural of Flavor spice ( 91 more words


Whole30 - Days 6 through 12 FINISHED!

I cannot believe that in a couple of days I will be 1/2 way through the Whole 30.  I’m REALLY glad I did this, but it was hard in the beginning.   211 more words


5280 Magazine Neighborhood Guides

5280 Magazine’s monthly series on 5280.com about Denver’s niche, new, and veteran neighborhoods:

Baker   |   Ball Park   |   Capitol Hill   |   Cheesman Park   |   Cherry Creek North… 17 more words

Denver Real Estate

praying the time away.

I used to want to be in a state of constant prayer. Be like the monks. Walk through monastery hallways in silence. Reflecting on biblical text and praying. 247 more words

Aztec Nm

Veggie Omelet, fruit and coffee - Wonderful Saturday Morning

Oh this tasted so good!  I made a 2 egg, 1 egg while omelet with cherry tomatoes, bell peppers and basil and cooked with avocado oil.   32 more words

Shredded Salsa Chicken

This is one recipe I LOVE having for lunches since I can throw it over some lettuce/kale/chard/spinach, add the Raspberry Vinaigrette and some other veggies, and have a yummy & healthy meal.   120 more words


Whole Roasted Chicken

Cooking an entire Organic/Grassfed Chicken instead of breasts or legs is typically cheaper and it gives you food for a few days :)  I found my chicken at Sprouts on Wednesday during their double coupon event and it was 1/2 the price so that made me a HAPPY person!   160 more words