Blogs about: Desserts You Wont Believe Are Healthy
Featured Blog
Sick… No Problem…You Still Can Eat Clean
Clean Alternatives To Recovery Foods Being sick or having surgery is no fun at all…especially when all the foods that your doctor has recommended for your recovery included: jello, pudding, appl… more →
Who Said Change Was Easy?
Sick... No Problem...You Still Can Eat Clean
wrote 8 months ago: Clean Alternatives To Recovery Foods Being sick or having surgery is no fun at all…especially … more →
Coconut peanut butter shake...just for your Tracey :)
— 2 comments
wrote 8 months ago: Oh how I have missed you coconut butter! Despite having a a fairly high fat intake (60g+ per day) wh … more →
One minute cherry bread pudding...without the bread
wrote 9 months ago: What a new recipe? Yes I know I have been slacking in the blogging department of late – my com … more →
Peanut Butter Berry-Ramma Fit Cake
wrote 1 year ago: I am not sure what is driving my cake craze right now – it may be the fact I feel like celebra … more →
Lemon and Flaxseed Waffles Recipes
wrote 1 year ago: Yes… my waffle obsession has not yet subsided! This recipe made me think that I don’t us … more →
Eat this... Not That! Chocolate Raspberry Fitness Cheesecake Recipe
wrote 1 year ago: I seem to be going on a desert frenzy the past few weeks… I chalk it up to the fact that I am … more →
Trish's Fit-tastic Flourless Chocolate Cake with a Twist ...gluten free and under 150 calories!
— 2 comments
wrote 1 year ago: What do you prepare when one of your guests has celiac disease (allergy to gluten)? This can be an o … more →
Tired of your regular breakfast or snacks? Try a Yummy Nutty Yam Loaf
wrote 1 year ago: I feel the Yam is a misunderstood vegetable… for starters Yams are not the same thing as Sweet … more →
Let them eat cake! Vanilla Yogurt Tea Cake
— 1 comment
wrote 1 year ago: Who said you can’t have cake when dieting? Not me! This cake is a great little treat to make … more →
Raspberry Pow..just as good as the banana one!
wrote 1 year ago: I was craving some protein fluff today – the only problem was when I got the freezer there wer … more →
Banana Protein Pow!
wrote 1 year ago: This may be my new post workout meal. What I love about this meal is its light and creamy texture … more →
Banana and Vanilla Protein Ice-cream Recipe
wrote 1 year ago: Definitely a noteworthy substitution for the late night ice-cream cravings.. Preparations Time: < … more →
Almond Vanilla Muscle Mousse
— 1 comment
wrote 1 year ago: OMG – I might have just found my new favorite last meal of the day (or healthy dessert). This … more →
Dating a Fitness Freak? Here are my top 6 Valentine's Dessert Recipes...
wrote 1 year ago: With Valentine’s day fast approaching I thought I would help out all you fitness conscious ind … more →
Chocolate Power Mousse Recipe....
wrote 1 year ago: One of my all time favorite desserts to cook for that someone special is a classical chocolate mouss … more →
Healthier Chocolate Chip Cookie Pie Recipe
— 1 comment
wrote 1 year ago: This Warm Chocolate Chip Cookie Pie is one of my favorite desserts and to my surprise is popular wi … more →
Fitness Freaks Protein Cheesecake
wrote 1 year ago: Who said you can’t have cheesecake while your trying to eat healthy? Definitely not me! What I … more →
The basics of the perfect crave busting meal...Protein Shakes 101
— 2 comments
wrote 1 year ago: In my opinion, protein shakes are the perfect crave busting meal – I love them. You can make t … more →
Eat this Not That....Chocolate PB Power FroYo
wrote 1 year ago: Eating clean doesn’t have to mean you have to completely give up the foods you love – yo … more →
